Kerala known to be the land of Ayurveda is a state that specializes in body massage treatments. Kerala massage is not a conventional massage. It is a holistic treatment therapy that helps build overall good health. Those who get Kerala Ayurveda massage done experience great relaxation and feel energized the whole day. If massage, if done on a regular basis, is known to improve sleep patterns and keeps the body away from toxins and illnesses. Apart from good health, it has wonderful benefits on the skin too. It leaves the skin feeling fresh, glowing and beautiful. Kerala massage also helps improve the tone and strength of muscles. Kerala massage has a wide range of benefits to the body. It helps in balancing Vata dosha, Kapha dosha, and pitta dosha. Kerala massage has been trusted for over 2000 years now and is considered as an effective treatment for relief of body pains and aches.
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