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Wellness Center

November 08, 2022 18 people Latest news

Wellness is primarily being in good physical and mental health. Because mental health and physical health are so closely linked, problems in one area can impact the other. At the same time, improving your physical health can also benefit your mental health and other life domains, and vice versa. It is important to be aware that wellness is an intentional, ongoing and holistic approach to making healthy choices for in eight major areas of life functioning. More than a year and a half ago, impacts to every aspect of student individual and relational wellness occurred in unprecedented ways due to the pandemic. The most evident is living life while taking precautions, masked and medically protected by the vaccine, but it has left no domain of wellness untouched.

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