Ayurvedic medicine is about much more than providing treatment. Ayurveda is one of the world’s oldest medical systems. Originating in India 5,000 years ago, it relies on a natural and holistic approach to physical, mental and emotional health.Ayurveda was developed more than 3,000 years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. According to Ayurveda, every person is made of five basic elements found in the universe: space, air, fire, water, and earth. Many people believe that its main goal is to cure diseases but its main goal is actually to promote good health.Ayurveda is all about understanding that being “healthy” is your natural state. If you and your environment are at equilibrium, then it is forms a balanced state, and if the opposite occurs, then it is imbalance in nature. For example, if you feel anxious or are suffering from health issues like constipation or general lethargic behavior, it is simply a matter of being out of balance.
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