Yoga Therapy

Yoga Therapy

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India.

The ultimate goal of Yoga is Moksha (Liberation), although the exact form this takes depends on the philosophical or theological system with which it is conjugated.

Types of Yogas

• Yoga therapy
• Yoga Asanas
• Yoga for Pain Management
• Yoga for Weight Loss
• Yoga for Diabetes or Pre-Diabetes
• Yoga for Detoxification and well-being
• Yoga for kids
• Power Yoga
• Yoga for Stress