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Ayurvedic Treatment for Constipation

Constipation

Are you struggling with constipation? Find your way to comfort with proven ayurvedic treatment for constipation.

Constipation, a health condition known by its infrequent and challenging stool passage, often occur from changes in diet or routine, or insufficient fiber intake.

If someone is experiencing inconveniences like severe pain, blood in stool, or persistent constipation lasting over three weeks, it’s crucial to seek professional help like Dr. Anu Jaiswal at Vedic Sutrra Wellness Centre.

Constipation affects individuals of all ages, and they face irregular stools and potential difficulty emptying the bowels.

Constipation can affect people differently. Some have short periods of it, while others deal with long-lasting discomfort that really affects their daily life.

At our Vedic Sutrra we understand the importance of treating constipation and offer personalized solutions to restore your digestive well-being. Welcome to a journey where natural remedies meet individualized care.

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Symptoms of Constipation

Infrequent Bowel Movements

Severe Pain

Hard and Lumpy Stools

Blood in Stool

Sensation of Incomplete Bowel Emptying

Persistent Constipation Lasting Over Three Weeks

Common Causes of Constipation

Low Fiber Intake

Now a days, as most of our diets are lacking in fiber which is found in fruits, vegetables, and whole grains, and it shortage leads to constipation.

When we eat Fibers, it adds bulk to stool, making it easier to pass through the digestive tract.

Inadequate Hydration (Lack of Sufficient Water in the Body)

Insufficient water intake can result in dry and hard stools, making bowel movements more challenging. Staying well-hydrated is important for maintaining optimal digestive function.

Lack of Physical Activity

Staying active, even with simple activities like walking, is important because it helps maintain bowel regularity and supports overall digestive health. Sitting too much can make your digestive system work more slowly.

Ignoring the Urge to Defecate (Ignoring the Body Signals)

Not listening to your body’s signal to have a bowel movement can lead to constipation. Responding promptly to the body’s signals and not delaying a trip to the bathroom is important for digestive health.

Ayurvedic Treatment for Constipation

Discover gentle relief from constipation through our Ayurvedic treatments at Vedic Sutra. We recognize the significance of a healthy digestive system, offering natural remedies deeply rooted in Ayurveda. Our goal is to restore balance and encourage regular bowel movements.

We provide personalized Ayurvedic whole-body massages using herbal oils. We target the abdominal and do a deeper colon therapy that effectively alleviate constipation.

In addition, our Ayurvedic solutions emphasize the effectiveness of yoga postures. Practices like Cobra, Triangle Stretch, and Sleeping Pelvis are designed to facilitate bowel movement and alleviate constipation, promoting a holistic approach to wellness.

At last, we provide dietary recommendations based on Ayurvedic principles to enhance overall health and support optimal digestion.

Book an appointment at Vedic Sutrra to experience the gentle and effective Ayurvedic approach. Say goodbye to discomfort and embark on a journey towards a healthier, happier you.

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