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Slip Disc

In the complex structure of our spine, a slipped or herniated disc can become a major source of discomfort and pain. Picture the spine like a stack of interconnected bones, each cushioned by discs acting as shock absorbers in our daily activities, crucial for maintaining flexibility and functionality.

The spine consists of different sections—cervical, thoracic, lumbar, sacrum, and coccyx—made up of vertebrae. Between each pair of vertebrae is a disc with two key parts: a soft, gelatinous inner portion and a tough outer ring. If the inner part gets injured or weak, it can lead to a slipped, herniated, or prolapsed disc, where it protrudes through the outer ring.

A slipped disc isn’t just about discomfort; it can cause pain and, in severe cases, compress a spinal nerve, resulting in numbness and pain along the affected nerve. This discomfort often drives people to seek relief, and sometimes surgery is needed to remove or repair the affected disc.

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Symptoms of Slip Disk

1

Backpain

2

Numbness or Tingling

3

Weakness in Limbs

4

Difficulty Walking

5

Radiating Pain

Common Causes of Slip Disc

Age: As we age, the discs in our spine lose water content, making them less flexible and more prone to injuries like a slip disc.

Lifestyle Factors: Sedentary lifestyles and lack of regular exercise weaken the muscles that support the spine, increasing the risk of slip discs.

Incorrect Posture: Prolonged periods of poor posture, whether sitting or standing, can strain the spinal discs and contribute to slip disc issues.

Trauma or Injury: Sudden trauma, such as accidents or falls, can cause discs to herniate or slip out of place, leading to discomfort and pain.

Genetic Predisposition: Some individuals may have a genetic predisposition to disc-related problems, making them more susceptible to slip discs.

Occupational Hazards: Certain occupations that involve heavy lifting, repetitive movements, or constant vibration expose individuals to a higher risk of slip disc issues.

Ayurvedic Treatment for Slip Disc

Ayurvedic Panchakarma provides a holistic approach to address slip disc challenges by focusing on two main aspects.

Firstly, it effectively tackles muscle stiffness, bringing relief to the affected areas. Secondly, Panchakarma ensures the spine receives nourishment, promoting healing.

External treatments like Kati Basti and Pottali are beneficial, but the internal administration of medicines through Panchakarma is crucial. This internal approach ensures a holistic and lasting solution, helping bring the spine back to its normal position.

Basti Chikitsa, involving the administration of medicines through the anal route, stands out in Panchakarma. Unlike oral medications, rectal administration allows medicines to work more directly, enhancing treatment effectiveness and providing targeted relief.

Vamana Karma, another Panchakarma aspect, involves induced vomiting to eliminate toxins from the liver and upper gastrointestinal tract. While beneficial for conditions like asthma and allergies, it’s not suitable for spinal disc problems.

For sustainable recovery, patients are adviced to follow Panchakarma with therapeutic Yoga and proper Ayurvedic medicines.

Panchakarma | Vedic Sutrra Wellness Centre | NOIDA
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