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Insomnia Relief Through Ayurveda: Your Ultimate Guide


Insomnia Relief Through Ayurveda: Your Ultimate Guide A pervasive sleep disorder now affecting one in every five individuals, its prevalence has surged post-COVID-19. Beyond disrupting sleep, insomnia casts a shadow over mood, productivity, and overall health. The enigma deepens as sleep needs vary—some rejuvenated with just 4 hours, others fatigued after a lengthy 8-12 hours. […]

Marma Chikitsa Near Me: Unlocking Vital Energy Points for Healing

Marma Chikitsa

Experience the Power of Marma Chikitsa In the era of holistic healing, Marma Chikitsa is an important practice in Ayurveda. Derived from the Sanskrit words “Marma” (meaning vital point) and “Chikitsa” (meaning treatment), this ancient therapeutic technique targets specific energy points in the body to promote healing and balance.   Understanding Marma Chikitsa  Marma points are […]

Enhance Kidney Health with Ayurveda

kidney health

Enhancing Kidney Health Naturally: Ayurvedic Solutions The diagnosis of chronic kidney disease (CKD) or even kidney failure can be daunting. However, experts recommend taking early measures to prolong kidney function. Shockingly, kidney diseases affect approximately 850 million individuals worldwide, with diabetes and high blood pressure being the main causes of kidney failure. While renal transplants […]

A Journey to Holistic Healing: Finding the Best Ayurveda Centre Near me

Best Ayurveda Centre in Noida - Vedic Sutrra Wellness Cente.

The Best Ayurveda Centre Near Me In a world where stress and the demands of modern life can take a toll on our physical and mental health, finding a retreat that offers ancient wisdom and personalized care becomes essential. This is where Ayurveda, the traditional Indian system of medicine, comes into play. With its emphasis […]

Magic of Ayurvedic Postpartum Therapy

Ayuvedic Postpartum Therapy

Magic of Ayurvedic Postpartum Therapy Bringing a new life into this world is an extraordinary experience, filled with joy, love, and profound transformations. The period after childbirth, commonly referred to as the fourth trimester or the postpartum period, is a critical phase during which a mother’s body experiences significant changes and necessitates special care and […]

Ayurvedic Treatment of Back Pain / Sciatica

Sciatica / Back Pain

Ayurvedic Treatment of Back Pain / Sciatica Sciatica, also known as sciatic nerve pain, refers to a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back down the back of each leg. It typically affects one side of the body and can range from mild […]



Ayurvedic Therapy: Abhayangam It is the most ancient method used to remove muscle fatigue and pain. Abhayangam includes better body circulation, improved vigor and vitality, better and sound sleep, and reduced nervous weakness. This increases the effectiveness of any other treatment taken as part of an overall program. Benefits: Increase circulation, which makes our body […]

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