How to Obtain Optimal Benefits from Food: A Guide to Mindful Eating

Obtain Optimal Benefits from Food Food is not merely a means of sustenance; it is a source of nourishment, pleasure, and vitality. By adopting a mindful approach to eating, we can maximize the benefits derived from our meals. In this article, we will explore key principles that can help you obtain optimal benefits from your […]

Manik D

I have had an amazing experience with Vedic Sutra. Every detail of the process and it's outcome(s) was explained to me clearly in advance by the Dr. The massage therapies were excellent. My body feels rejuvenated like a new and clean one, as well as got a weight loss just what I was told. Although I did not have much scope of weight loss. They have been sensitive to my comfort as well as different bodies could react differently to the therapy. Thank you Team Vedic Sutra 🙏 Gratitude Manik Dhodi

Preeti Sharma

My 3 year old was suffering from frequent cold and cough. I wanted someone with traditional Ayurvedic knowledge to assess the situation. Initially I was a bit hesitant to take him for an examination to Vedic sutra thinking that this place may be for grown ups only. I am glad I took the first step and got him there. Dr. Anu heard me patiently and checked my son. She suggested me ayurvedic tonic and gave me tips on how to improve a child's immunity. It has been almost 10 days and he has recovered well. I am grateful for the guidance. Doctor was also kind in answering the follow-up question over the call. Thank you, Dr. Anu and Vedic Sutra.

Kajal Gupta

I visited Vedic Sutra wellness centre for my therepy session. It was a wonderful experience. Got marma potli therepy, which helped me relax and relieve my pain. Enjoyed it very much. The therapist was very good and friendly. Also got netra tarpan which was for the eye relaxation. Felt all the stress releasing away from my eyes. The ambience of the clinic is very soothing and peaceful. Consulted the doctor for my chronic disease. She was very patient while listening and guided me well. Overall it was a great experience. I would recommend everyone who is willing to heal their body and mind to go to Vedic Sutra. Great job 👍

Pulock Bhattacharji

I have been coming to Vedic Sutra for last 4 years and I find that it's facilities are state of the art and the services are provided in a hygienic and efficient manner

Jhankar Tyagi

Amazing doctor and well trained staff ! Best ayurvedic treatment available.I would highly recommend this place for rejuvenation as well as specific treatments !

CHEMISTRY wala CHEMICAL Er HAIDER

Excellent Ayurveda center in Noida. I was suffering from slip-disc from 8 months.With Dr Anu Jaiswal treatment I recovered fully within one month of medicine, katibasti 10 days. Now I am doing yoga as suggested and lifestyle/ diet changes as recommended. Will recommend Vedic sutra wellness center ,Noida as found thier approach and treatment extremely successful in my case.

Shani Kumar

Vedic Sutra Wellness Centre is a leading Ayurveda CLINIC & PACHKARMA CENTER in noida that has combined several Ayurvedic therapies with technology that offers a 10 times faster impact. Techno-Ayurveda accelerated pain relief therapies, DETOX,treatment of arthritis, reversal of effects of diabetes , stress relief, Prakriti and gene based obesity treatment and stress relief and treatment of hormonal imbalance. We offer PACHKARMA, Marma therapy, Potli massage, Abhyanga Massage, SHIRODHARA, Nayasam, Ayurvedic Detox and other ayurvedic therapies. Best Ayurvedic clinic in Noida with best result and lowest fee

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How to Obtain Optimal Benefits from Food: A Guide to Mindful Eating

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