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Kati Basti/Vasti: About & Benefits

Kati Basti/Vasti

Kati Basti/Vasti: Benefits and About Kati basti also known as Kati vasti is a popular deep tissue treatment for low back pain and associated health issues. Kati Basti/Vasti is formed from two Sanskrit words: kati meaning low back and basti/vasti meaning dam. It gives quick relief and relaxes the muscles of the whole area. It […]

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