Ayurvedic Treatment of Back Pain / Sciatica

Ayurvedic Treatment of Back Pain / Sciatica Sciatica, also known as sciatic nerve pain, refers to a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back down the back of each leg. It typically affects one side of the body and can range from mild […]
Kati Basti/Vasti: About & Benefits

Kati Basti/Vasti: Benefits and About Kati basti also known as Kati vasti is a popular deep tissue treatment for low back pain and associated health issues. Kati Basti/Vasti is formed from two Sanskrit words: kati meaning low back and basti/vasti meaning dam. It gives quick relief and relaxes the muscles of the whole area. It […]