Sankh Prakhshalan
Sankh Prakhshalan is the process to clean the intestinal tract by removing the impurities with salty water and by performing some yoga asanas.
Benefits Sankh Prakhshalan Kriya:
- Cleanses the body.
- Cleans the gastrointestinal system of its impurities.
- Cures digestive disorders, indigestion, constipation.
- Improves the digestion, enhances metabolism, improves the function of digestive system, strengthens the organ of digestion.
- On constant practice, it provides ' devadeha’ i.e. a divine or godly body (shining body).
- This style of kriya is highly beneficial in releasing muscular tension from the facial muscles and imparts youthful glow to it.
- It is also helpful in relieving anxiety, depression, and various types of mental congestion. It also balances the entire nervous system.
Ayurveda is an ideal complement to western medicine in the treatment of skin problems, high blood pressure, high cholesterol, arthritis, irritable bowel syndrome, obesity, diabetes, infertility and mental disorders.
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