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7 Natural Ayurvedic Home Remedies for Acidity & Heartburn

7 Natural Ayurvedic Home Remedies for Acidity & Heartburn

7 Natural Ayurvedic Home Remedies for Acidity & Heartburn Coconut Water Tender coconut water is nature’s ENO – an Ayurvedic medicine that brings instant relief from acidity. It has a natural alkalizing effect, which cools the acidic stomach juices. It even adds a protective layer over the stomach to prevent irritation from excess acid. How to use: Rich in fiber, a glass of […]

Ayurvedic Strategies for Acid Reflux Relief – Dosha Approach To Wellness

Acid Reflux Relief | Vedic Sutrra Welness Center | NOIDA

Ayurvedic Strategies for Acid Reflux Relief – Dosha Approach To Wellness Acid reflux, or gastroesophageal reflux (GER), occurs when stomach acid flows in the wrong direction into the esophagus, a crucial pathway linking the mouth to the stomach. Functioning as a guardian, the lower esophageal sphincter (LES), a muscular ring, typically permits food entry into […]

Navigating PCOS: A Comprehensive Guide for Understanding and Managing

PCOS

Navigating PCOS: A Comprehensive Guide for Understanding and Managing PCOS Polycystic Ovary Syndrome (PCOS) is a prevalent health issue among women, impacting millions globally. This condition encompasses a range of symptoms, including irregular periods, weight gain, acne, and, in some cases, infertility.  Polycystic Ovary Syndrome can be profoundly frustrating, and one of the challenging aspects […]

Insomnia Relief Through Ayurveda: Your Ultimate Guide

Insomnia

Insomnia Relief Through Ayurveda: Your Ultimate Guide A pervasive sleep disorder now affecting one in every five individuals, its prevalence has surged post-COVID-19. Beyond disrupting sleep, insomnia casts a shadow over mood, productivity, and overall health. The enigma deepens as sleep needs vary—some rejuvenated with just 4 hours, others fatigued after a lengthy 8-12 hours. […]

Marma Chikitsa Near Me: Unlocking Vital Energy Points for Healing

Marma Chikitsa

Experience the Power of Marma Chikitsa In the era of holistic healing, Marma Chikitsa is an important practice in Ayurveda. Derived from the Sanskrit words “Marma” (meaning vital point) and “Chikitsa” (meaning treatment), this ancient therapeutic technique targets specific energy points in the body to promote healing and balance.   Understanding Marma Chikitsa  Marma points are […]

A Journey to Holistic Healing: Finding the Best Ayurveda Centre Near me

Best Ayurveda Centre in Noida - Vedic Sutrra Wellness Cente.

The Best Ayurveda Centre Near Me In a world where stress and the demands of modern life can take a toll on our physical and mental health, finding a retreat that offers ancient wisdom and personalized care becomes essential. This is where Ayurveda, the traditional Indian system of medicine, comes into play. With its emphasis […]

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